{"id":226,"date":"2023-11-16T16:26:16","date_gmt":"2023-11-16T16:26:16","guid":{"rendered":"http:\/\/example.com\/?p=226"},"modified":"2023-11-16T16:26:16","modified_gmt":"2023-11-16T16:26:16","slug":"polar-plunge-2024-rochester-ny","status":"publish","type":"post","link":"https:\/\/werelivingwell.com\/kkgknv-polar-plunge-2024-rochester-ny-lvmvty\/","title":{"rendered":"Polar Plunge 2024 Rochester Ny"},"content":{"rendered":"
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